Nova exercise balls by Svakom are an expertly designed set of three different exercise balls to perform Kegel exercises with. Each ball is equipped with a silicone string to easily take out the ball after use.
A strong pubococcygeus muscle (PC muscle) has great health and sexual benefits for women like intensifying orgasms, increased lubrication, regain of vaginal tightness and muscle control after childbirth and they can help to prevent incontinence in older age.
The set of Nova balls have three gradual increased weights for different exercise needs. Starting with the single ball and working your way to the double, small and heaviest of the set, these Kegel balls exercise your PC muscle for you while you go around your daily activities.
Features of Nova by Svakom:
- Material: body-safe silicone
- Single ball: 36X135 mm – 49g
- Double large ball: 32X170 mm – 95g
- Double small ball: 28X162 mm – 75g
Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder and bowel function. Kegel exercises can help to regain bladder control and manage incontinence.