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Guide to using the Elvie kegel trainer...

Pelvic Floor Exercises


Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder and bowel function. Kegel exercises can help to regain bladder control and manage incontinence.

Elvie is a popular kegel trainer at The Profile Shop. Elvie launched over couple of years ago and has become the most trusted pelvic floor trainer around the world.

The Elvie offers a five-minute workout for your pelvic floor where you can see results in less than 4 weeks.  It is because of these results Elvie is recommended by health professionals, pelvic floor specialists including OBGYN's and Physiotherapists.

The pelvic floor is a powerful little set of muscles that works with your back and abs to hold up your core, playing an important role in supporting your pregnancy and childbirth. More than half of new mothers experience bladder control and pelvic floor problems. This is where Elvie can assist with exercising these pelvic floor muscles to regain bladder control. 

The ergonomic design of Elvie is discreet and becomes a portable tracker for busy lifestyles.  Elvie is delivered chic with easy to follow instructions giving an overall an easy to use Elvie experience. 

View the guide to using the Elvie kegel trainer: 

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